omega-3 fatty acids

     

n−3 fatty acis (popularly referred to as ω−3 fatty acids or omega-3 fatty acids) are a family of unsaturated fatty acids that have in common a carbon–carbon double bond in the n−3 position; that is, the third bond from the end of the fatty acid.

Trivia about omega-3 fatty acids

  • (Dr. Oz, please...) Dangerous fats, like trans fats, are solid at room temperature; good fats? They're liquid--like this Greek-letter one from salmon & walnuts

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