shangri-la diet

     

The Shangri-La Diet (ISBN 0-399-15364-0, publishe in 2006) is a book by Seth Roberts, then an associate professor of psychology at UC Berkeley. The book outlines a method of natural appetite suppression that can lead to substantial weight loss.

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  • The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan: 'A weight-loss theory that…