inuring

     

In psychology, esensitization (or graduated exposure therapy) is a process for mitigating the harmful effects of phobias or other disorders. It also occurs when an emotional response is repeatedly evoked in situations in which the action tendency that is associated with the emotion proves irrelevant or unnecessary. Agoraphobics, who fear open spaces and social gatherings outside their own home, may be gradually led to increase their interaction with the outside world by putting them in situations that are uncomfortable but not panic-provoking for them. Mastering their anxiety in very small doses can allow them to take greater steps to self-reliance. Desensitization can be an alternative or a supplement to anxiety-reducing medication.

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