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A listing of articles and reference material about sports medicine, performance enhancement, injury prevention, diagnosis and treatment.

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  • Exercises for hips & knees reduces running injury risks #fitness #running #knees #hips #TwitterFitter
  • "The early warning signs are often subtle and may be similar to dehydration and include nausea, muscle cramps,...
  • RT @MrExposed: How Carbohydrate Provides Energy for Exercise
  • How Carbohydrate Provides Energy for Exercise
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  • Mental Mistakes Athletes Make: Elite athletes use a variety of sports ps... #backpain #pain
  • Stretching, a proper grip & swing, using the right equipment & footwear will help prevent inujury.
  • “@CraigA3: @Markie_W13 @stpaulsealing - exactly what happens to me :-)
  • @Markie_W13 @stpaulsealing
  • RT @TeriGriege: You CAN train too much. It’s bad for your body and your brain.
  • You CAN train too much. It’s bad for your body and your brain.
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